From U Arkansas: Protein Followed by Exercise Is Recipe for Calorie-Burning Success in Some Women

Protein Followed by Exercise Is Recipe for Calorie-Burning Success in Some Women

Study suggests model for an 'energy-burning machine'

Newswise — FAYETTEVILLE, Ark. – New research shows that for some women, a high-protein meal followed by 30 minutes of moderate exercise is an effective way of burning calories, especially when compared to exercising on an empty stomach.