Saturday, December 3, 2016

Hang On Folks, Fat Is Bad Again

Hang On Folks, Fat Is Bad Again

"The upshot is that if one's own healthcare provider/nutrition expert suggests changing your intake of saturated fats, it's likely advisable to do so. But otherwise, stick to a balanced diet that doesn't overemphasize the consumption of any particular nutrient, and don't get carried away by the results of observational studies like this one."

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