Wednesday, March 1, 2017

Not Exercising Is As Bad As Being Obese, Health-Wise

Not Exercising Is As Bad As Being Obese, Health-Wise


1:30 PM Central




"Exercise, in other words, seemed to cancel out the negative effects of weight when it comes to heart disease. 'We found that inactivity and being obese have the same risk or similar risk of developing heart disease,' says Klodian Dhana, a postdoctoral researcher in epidemiology at Erasmus Medical Center, who is now in in the department of nutrition at the Harvard T. H. Chan School of Public Health."

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