Saturday, December 23, 2017

“Catching up with family and friends over Christmas can be good for your mental health. This is because being surrounded by people you care about helps boost your resilience and wellbeing.”

6 surprising reasons why Christmas is actually good for you


Woodman says: “Catching up with family and friends over Christmas can be good for your mental health. This is because being surrounded by people you care about helps boost your resilience and wellbeing.”

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