Fitness apps help on-the-go users stay in shape
GRAND JUNCTION, Colo. (KKCO) -- With our on-the-go lifestyles, sometimes it can be difficult to squeeze in a workout, or so we say.
These days it's not uncommon to see someone attached to their cell phone or tablet, but thanks to new technology and some free or inexpensive apps, you can work out and track your diet all at the tip of your fingertips.
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