'Fitspiration' - is this a healthy message?
Even if you haven’t heard the term, you’ve likely seen the image in some capacity. You may have posted about in on your own social media site — or have had a friend post about it — in an effort to motivate yourself and others to exercise and be healthy.
I question whether ‘fitspiration’ and phrases such as “strong is the new skinny” are motivation to be healthy. They suggest women look a certain way, right?
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