BMJ. 2013 Oct 28;347:f6506. doi: 10.1136/bmj.f6506.
"People aged over 60 years can cut their risk of heart attack and stroke and reduce their risk of death by as much as 30% by being generally active and indulging in regular home improvement activity or gardening, research published online in theBritish Journal of Sports Medicine has shown.1"
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