Thursday, April 23, 2015

Calorie-laden diets: The new smoking

Sugar and Carbs, Not Physical Inactivity, Behind Surge in Obesity

Time to bust myth that anyone -- including athletes -- can outrun a bad diet
By  
Regular exercise is key to staving off serious disease, such as diabetes, heart disease, and dementia, write the authors, but our calorie laden diets now generate more ill health than physical inactivity, alcohol, and smoking combined."

No comments:

Post a Comment