Vacation Weight Gain Can Lead to 'Creeping Obesity,' Study Finds
The results support the theory of "creeping obesity," in which adults gain small amounts of weight over a long period, increasing their risk of future health problems.
"One of the challenges people face is unless you're diligent about weighing yourself before and after vacation, usually you're not going to notice a pound of weight gain," Cooper said. "People don't realize it's happening, and that's why they don't lose weight following a vacation."
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