Friday, November 18, 2016

Kids who drink whole-fat milk are healthier than those who drink low-fat

Kids who drink whole-fat milk are healthier than those who drink low-fat

Children who consume more whole milk tend to be leaner and have higher vitamin D levels than those who regularly drink low-fat or skim milk, a team of Canadian pediatricians claimed in new research published online Wednesday by the American Journal of Clinical Nutrition.
According to CBC and AFP News reports, lead author Dr. Jonathon Maguire, a pediatrician at St. Michael's Hospital in Toronto, and his colleagues recruited nearly 2,800 children between the ages of two and six and monitored their height, weight, and body-mass index (BMI) levels.

Read more at http://www.redorbit.com/news/health/1113416544/whole-milk-low-fat-milk-111816/#mzOZ1fUjO2i4WfPJ.99

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