Study suggests new way to prevent weight gain and obesity
"Research interviews with VIP participants that managed to maintain their weight after weight loss showed that weight maintenance was seen as balancing act, not only to maintain weight but also to manage other factors in life. Four main strategies for maintaining weight were described: "to rely on heritage," "to find the joy," "to find the routine" and "to be in control." Kristina Lindvall claims that these results indicate that it is important to tailoradvice given not only to individuals wishing to lose weight but also to those wanting to maintain their weight.
A questionnaire study conducted to identify attitudes and behaviors that were of importance for weight maintenance in different subgroups of age, gender, and body-mass index (BMI) showed that there were major differencesin terms of which attitudes and behaviour that were of importance depending on which subgroup that was examined."
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