Beating fatigue through exercise

'Another stamina-boosting method that some people swear by and one I haven’t attempted myself is oil pulling.

Used primarily in Ayurvedic medicine, oil pulling is a ritual that is done by swishing a tablespoon of oil (usually coconut, olive or sesame oil) in your mouth for 10-20 minutes after you awaken in the morning.'

Read more at http://www.star2.com/living/viewpoints/2017/03/12/beating-fatigue-through-exercise/#oikkrrd62W9ExeMx.99