Tuesday, December 4, 2012

Obesity: Making mealtime meaningful

http://www.postbulletin.com/news/stories/display.php?id=1516643


Making mealtime meaningful


What she learned is there is “a huge amount of research about family dinners, that they lead to a lower risk of diabetes, obesity and asthma,” as well as the “avoidance of bad things, such as drug use, teen pregnancy and poor academic performance.”

Really? By having dinner together as a family?

Absolutely, London said. “It’s about food, fun and conversation that matters. This is all about family health, both physical and social.”



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