Eating Diverse Diet – as Recommended – May Not Be Healthy, Study Finds

Eating Diverse Diet – as Recommended – May Not Be Healthy, Study Finds | Newsmax.com 

"'Selecting a range of healthy foods, which fits one’s budget or taste, and sticking with them, is potentially better at helping people maintain a healthy weight than choosing a greater range of foods that may include less healthy items such as donuts, chips, fries, and cheeseburgers, even in moderation,' said Otto, according to Medical Daily."