Wednesday, August 7, 2013

The Caveman Diet: "No processed foods are allowed. Meats, fish, nuts, leafy greens, regional veggies and seeds..."

http://surfky.com/index.php/communities/303-lexington-fayette-county/35732-health-trend-the-caveman-diet

Health Trend: 'The Caveman Diet'

"Paleo dieters eat anything you could potentially hunt or gather. No processed foods are allowed. Meats, fish, nuts, leafy greens, regional veggies and seeds make up the bulk of the diet. It is referred to the “caveman diet” because it is supposed to take us back to eating how we are biologically designed to eat."

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